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Warm Up
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Lesson 1 - STEPS AND PIROUETTES
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Lesson 2 - EXPLORING WAVES
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Lesson 3 - EXPLORING DESCENT TECHNIQUES
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Lesson 4 - FLOORWORK
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Lesson 5 - TRANSITIONS FROM FLOOR TO POLE
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Lesson 6 - FAN KICK MASTERY
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Lesson 7 - SPINNING POLE DEMYSTIFIED
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Lesson 8 - EXPLORING CHOREOGRAPHY
LESSON 6 – FAN KICK MASTERY by Valeria Timoshenko
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