Overview
COURSE DESCRIPTION
Dreamed of Spinning on the Pole to Your Favourite Song? We’ve Got Something Amazing For You!
If you are going to continue your pole dancing journey this course is for you!
We have designed a special “Complete Course 2 – Advanced and Expert” for you where you can get access of the hottest new trends and techniques.
You will find all the signature tricks from World Champions of Pole Dance.
LEARNING OUTCOMES
- Learn from World Pole Dance Champions and Stars
- Master the art of Pole Dancing by learning some secret tips and famous moves
- Learn anytime you want!
- Take your fitness to the new level!
- Be more creative with this amazing form of dancing
- Learn how to keep your posture in the best position
- Boost your confidence and fall in love with pole
- Master the signature combos and improve your level as never before!
Course Features
- Lectures 183
- Quizzes 0
- Duration 298 minutes
- Skill level ADV & EXP
- Language English
- Students 127
- Assessments Yes
Curriculum
-
Warm Up
-
Advanced
- Brass Monkey To Inside Leg Hang – by Yvonne Smink
- Cartwheel To Forearm Grip – by Yvonne Smink
- Drop From Shoulder Mount Split – by Evgeny Greshilov
- Flag Turns On The Static Pole – by Yvonne Smink
- A Bridge On The Pole – by Olga Trifonova
- Backward Somersault – by Evgeny Greshilov
- Chinese Pole Sit To Russian Split – by Phoenix Kazree
- Double Regrip – by Olga Trifonova
- Drop From Superman To Marion Amber Split Variation – by Kristina Dumanskaya
- Dynamic Combo – by Olga Trifonova
- Elbow Flag Variation – by Olga Trifonova
- Entree To Extended Butterfly – by Phoenix Kazree
- Forearm Ayesha Split – by Kristina Dumanskaya
- From Forearm Handspring To Cup Grip Handspring – by Kristina Dumanskaya
- From One Split To Another Split – by Olga Trifonova
- From The Floor To The Elbow – by Evgeny Greshilov
- Front Flip To Shoulder Mount – by Evgeny Greshilov
- Front Somersault – by Evgeny Greshilov
- Hip Hold Split – by Alessandra Marchetti
- Inside Leg To Bras Monkey – by Yvonne Smink
- Jump From Elbow To Handstand – by Olga Trifonova
- Marchetti Split – by Alessandra Marchetti
- No Handed Sailboat – by Evgeny Greshilov
- Pike Elbow Stand – by Evgeny Greshilov
- Spider To Tuck – by Yvonne Smink
- Spin Dynamic Combo – by Yvonne Smink
- Tiki Toki Inside Leg Switch – by Kristina Dumanskaya
- Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink
- Back Flip To The Split – by Kira Noire
- Cartwheel Back Flip – by Vladimir Karachunov
- Elbow Hook Planche On The Floor – by Vladimir Karachunov
- Entree To Backwing Variation – by Phoenix Kazree
- Flip From The Ground – by Pink Puma
- Flip From Twisted Grip – by Pink Puma
- From Handspring To Split – by Olga Trifonova
- Handstand Leg Swivel – by Yvonne Smink
- Pink Flamingo – by Pink Puma
- Reverse Grab Half Pirouette Inversion – by Phoenix Kazree
- Reverse Grip Straddle To Skyline – by Olga Trifonova
- Reverse One Handed Elbow Grip – by Olga Trifonova
- Russian Split – by Pink Puma
- Screw In Twisted Grip – by Evgeny Greshilov
- Shoulder Mount Planche – by Vladimir Karachunov
- Sit To Twisted Grip Shoulder Mount – by Phoenix Kazree
- Superman To Twisted Grip Ayesha – by Phoenix Kazree
- Swivels From Chinese Split – by Olga Trifonova
- Table Top Variation – by Evgeny Greshilov
- The Fonji – by Evgeny Greshilov
- The Phoenix – by Alessandra Marchetti
- The Tulip – by Alessandra Marchetti
- Transition From Handspring – by Phoenix Kazree
- Transition To Flag – by Olga Trifonova
- Vertical Pike and Vertical Split – by Pink Puma
- Vivorotka – by Olga Trifonova
- Back Cartwheel Variation – by Kira Noire
- Flip To Handspring – by Kira Noire
- From Ballerina To Inside Leg Hook – by Kira Noire
- From Buddha To Elbow Ayesha – by Kira Noire
- From Table Top To Iguana – by Kira Noire
- Jump To Under Arm – by Evgeny Greshilov
- Rainbow Marchenko-Pleskova – by Alisa Pleskova
- Cupid Go Down To Cupid – by Dimitry Politov
- One Handed Aerial Cartwheel – by Dimitry Politov
- Tick-Tack Flip – by Dimitry Politov
- Pole Screw – by Dimitry Politov
- Dismount Kick – by Dimitry Politov
- Elbow Roll – by Dimitry Politov
- Regrip Dynamic Spin Into Forearm Grip – by Slava Ruza
- Aerial Phoenix – by Slava Ruza
- Combo On The Spinning Pole – by Slava Ruza
- A Rosebud – by Natalia Tatarintseva
- A Vertical Split – by Natalia Tatarintseva
- Russian Split – by Natalia Tatarintseva
- The Eagle – by Natalia Tatarintseva
- Awesome Combo – by Mark Buhantsov
- Dynamic Entree to the Shoulder Mount – by Mark Buhantsov
- Original Forearm Planche – by Mark Buhantsov
- Starfish – by Mark Buhantsov
- Three-Part Pole Combo – by Mark Buhantsov
- Amber Split – by Marion Crampe
- Beautiful Split – by Marion Crampe
- Reverse Rainbow Marchenko – by Marion Crampe
- The Janeiro – by Marion Crampe
- An Elbow Grip Straddle – by Maddie Sparkle
- A Machine Gun with No Hands – by Jamilla Deville
- Chopsticks With No Hands – by Jamilla Deville
- The Jamilla – by Jamilla Deville
- Beautiful Combo – by Marion Crampe
- Advanced Orbitor – by Kenneth Kao
- Pole to Pole Jump. All together – by Kenneth Kao
- Pole to Pole Jump. How to Catch – by Kenneth Kao
- Drop from Handspring to Elbow Plank – by Dmitry Fedotov
- Switch from Handspring to Elbow Plank – by Dmitry Fedotov
- Fly By – by Dmitry Fedotov
- Double Fly By – by Dmitry Fedotov
- Dead Way – by Dmitry Fedotov
- The Bilman – by Galina Musina
- The Flamingo – by Galina Musina
- Circle Climb – by Timber Brown
- Backward & Forward Rolls – by Timber Brown
- Circle in Circle Climb – by Timber Brown
- Shoulder Hop – by Timber Brown
- Dismount from Elbow Stand – by Tatyana Kurochkina
- Exotic Acrobatic Move – by Tatyana Kurochkina
- Exotic Spin with a Drop – by Tatyana Kurochkina
- Side Valdez Mount – by Natasha Wang
- A Combo to an Elbow Grip Ayesha – by Natasha Wang
- Transition To A Cup Grip Handstand – by Natasha Wang
- Double Elbow Jade – by Natasha Wang
- Transition to One Handed Handstand – by Natasha Wang
- Table Top Climb – by Natasha Wang
- From Side Lever into Brass Monkey – by Natasha Wang
- Puma – by Pink Puma
- Full Moon – by Vladimir Karachunov
- Wenson Split – by Alessandra Marchetti
- Back Grip Aerial Split – by Olga Trifonova
- Compass Pose by Marlo Fisken
- Diagonal Downward Facing Jade Split by Marlo Fisken
- Snap Dragon Split by Marlo FIsken
- Marlo Split by Marlo Fisken
- Shoulder Mount To Handspring – by Evgeny Greshilov
- Elite Split by Magnus Labbe
- Brass Monkey Floor Flow by Sergia Louise Anderson
- Fake Brass Back Flip by Sergia Louise Anderson
- Forearm Grip Plank by Sarah Scott
- Full Moon by Sarah Scott
- Reverse Table Top by Sarah Scott
- Table Top Ankle Hang Variation by Sarah Scott
- Titanic by Sarah Scott
- Shoulder Mount Conditioning by Samantha Star
- Press Cup Grip Handstand by Samantha Star
- Fonji Part 1 by Samantha Star
- Fonji Part 2 by Samantha Star
- Fonji Part 3 by Samantha Star
- From Dragon Tail To Sparrow by Jamilla Deville
- Jade Variation by Jamilla Deville
- Back Flip to Handspring by Olga Trifonova
- Dynamic Combo – Part 1 by Olga Trifonova
- Dynamic Combo – Part 2 by Olga Trifonova
- Dynamic Combo – Part 3 by Olga Trifonova
- Handstand Combo – Part 1 by Olga Trifonova
- Handstand Combo – Part 2 by Olga Trifonova
- Transition, Drop, Split – Part 1 by Olga Trifonova
- Transition, Drop, Split – Part 2 by Olga Trifonova
- Gantry Scale by Phoenix Kazree
- Folded Flatline Scorpio by Phoenix Kazree
- Superman Variation by Phoenix Kazree
- New Entree To Jade by Phoenix Kazree
-
Expert
- Aerial Cartwheel – by Olga Trifonova
- Back Aerial Split – by Olga Trifonova
- Back Flip From Shoulder Mount – by Evgeny Greshilov
- Back Walkover To Hand Spring – by Olga Trifonova
- Chinese Split To A Bridge – by Olga Trifonova
- Double Dead Lift – by Evgeny Greshilov
- From Russian Split To Fonji – by Olga Trifonova
- Hand Stand Turning Deadlift – by Yvonne Smink
- Kariatida – by Olga Trifonova
- One Hand Back Cartwheel – by Vladimir Karachunov
- Reverse Grip Skyline Flag – by Olga Trifonova
- Swivel To Superman – by Olga Trifonova
- The Ring – by Olga Trifonova
- Variation Amy Hazel Split – by Olga Trifonova
- The Ring – by Olga Trifonova
- Back Over – by Dimitry Politov
- Hidden Hand Skyline – by Dimitry Politov
- Advanced Fonji – by Dimitry Politov
- No Handed Tata Split – by Natalia Tatarintseva
- The Rainbow Marchenko – by Marion Crampe
- Switch from Elbow Plank to Handspring – by Dmitry Fedotov
- Jump from Shoulder Mount to Handstand – by Dmitry Fedotov
- The Rainbow Marchenko – by Galina Musina
- The Deer – by Galina Musina
- Side Lever, Outside Leg Hook To Handstand – by Natasha Wang
- Combo to an Inverted Split – by Natasha Wang
- Bird Of Paradise by Marlo Fisken
- Back Flip To Handspring With A Spin by Olga Trifonova
Instructor
Reviews
-
Zoe
My Complete Course 2
My Complete Course 2 – Advanced and Expert course went so well and I’m proud that I really able to reach to that position where I can teach others and can be hired for very big projects. I’m very thankful to OpenDance Academy, which always helped me in boosting my dance performance by improving everything in detail. Also, I can’t forget great contribution of Evgeny Greshilov, is the best instructor and her great tricks and videos inspired me a lot to take my dance to the next level. I’m very much satisfied and would like to recommend all to join the same.
-
Shannon
The best videos!
I always love dancing and there is nothing better than pole dancing to learn to transform hobby into a profession. With the help of the OpenDance Academy’s online pole dancing course, watched out the best videos that were so encouraging, and have helped me to achieve things I wanted to have. I learned everything from crazy flips to dramatic drops, impressive moves, catches and everything :)
-
Linda
Fun!
Joining OpenDance Academy is a fun, motivating and everything about dance. Olga Trifonova is the greatest inspiration of my life and I always watch her and learn a lot of things from her amazing videos and tips she gives. Her dance is unintentionally hilarious and I’m so glad I started online classes at the here only. I must say there is nothing better and unthreatening atmosphere to learn pole dancing than home, thus, it is the best platform to be chosen by everybody for sure.
-
Nunitooo al maskary
one of the best Online lessons
I subscribed yesterday for course 2 advance to expert as there were many tricks I want to learn but wasn't sure about the techniques . honestly never had so much expectations; but it's one of the best online courses . I'm self taught pole dancer plus an instructor so definitely there are many advance & expert moves takes me time to achieve, but went through few lessons and I could proudly say I was able to achieve it last night and its time to practice it more. keep it up and I'm definitely planning to upgrade to platinum course .. Yes, it worth every penny $$$ Nusa from Oman- Middle East
